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Healthy Main Dishes

Chicken, vegetarian, and more ideas for healthy dinners. Choose from more than 980 healthy main dishes, tested and rated by home cooks like you.
overhead view of red bowl with tofu and broccoli over rice
Sheet Pan Black Pepper Tofu and Broccoli
4 Ratings
seasoned, grilled flounder filets with tomato slices and pita triangles on a white plate
Grilled Flounder
1 Rating
baked rockfish filet with garlic, ginger, and scallions over rice with broccoli
Baked Asian Rockfish
3 Ratings
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A bowl of pesto pasta, topped with parmesan cheese and fresh basil
Pesto Pasta
230 Ratings
looking at a bowl of pan-fried gnocchi
Gnocchi
582 Ratings
looking at a plate of rice, topped with green beans and maple salmon
Maple Salmon
5,813 Ratings
A serving plate of black beans and rice, served with fresh cilantro and lime wedges
Black Beans and Rice
1,334 Ratings
low angle looking at tilapia topped with lemon slices and served with broccoli, cauliflower and peppers on a blue plate
Easy Baked Tilapia
1,261 Ratings
A bowl of pesto pasta with chicken next to a striped napkin and a glass of sparkling water
Pesto Pasta with Chicken
1,075 Ratings
A plate of sliced baked honey mustard chicken served with a salad of mixed greens
Baked Honey Mustard Chicken
3,078 Ratings
low angle looking at a black bean veggie burger on a bun with arugula, on a beige plate
Homemade Black Bean Veggie Burgers
3,752 Ratings
high angle looking down at two fish tacos garnished with lime wedges
Fish Tacos
2,813 Ratings
Wonton Soup
414 Ratings
looking down at a plate full of tomato and garlic pasta
Tomato and Garlic Pasta
279 Ratings
looking down at a skillet of Chana Masala
Chana Masala (Savory Indian Chick Peas)
235 Ratings
close up view of a salmon fillet with a lemon slice and herbs on parchment paper, with fresh basil leaves
Parchment Baked Salmon
93 Ratings
Muesli
190 Ratings
close up on a chicken breast with red wine sauce, and a side of mashed potatoes and green beans
Chicken and Red Wine Sauce
978 Ratings
overhead shot of shrimp grain bowl
20 Grain Bowl Recipes for Easy Meal Prep
Lemon-Orange Orange Roughy
254 Ratings
Healthier Stuffed Peppers
146 Ratings
Porridge
Porridge
27 Ratings
Linguine with White Clam Sauce
170 Ratings
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Cock-a-Leekie Soup
82 Ratings
Marinated Turkey Breast
285 Ratings
Ginger Glazed Mahi Mahi
2,824 Ratings
A serving of Aunt Jewel's chicken dressing casserole served with green beans
Aunt Jewel's Chicken Dressing Casserole
375 Ratings
Sandwiches with Vegetarian Chickpea Sandwich Filling on a wooden surface
Vegetarian Chickpea Sandwich Filling
1,563 Ratings
Marinated Pork Roast
80 Ratings
an overhead view of pickled fish on a white plate.
Cape Malay Pickled Fish
11 Ratings
looking down at a plate of pan seared red snapper, served with a side of asparagus
Pan-Seared Red Snapper
270 Ratings
Quick Black Beans and Rice
300 Ratings
Eggless Pasta
60 Ratings
close up on a baking dish of rockfish
One-Dish Rockfish
159 Ratings
Slow Cooker Ham and Beans
159 Ratings
close up view of a Grilled Peanut Butter and Banana Sandwich sliced in half on a white plate, with bananas in the background
Grilled Peanut Butter and Banana Sandwich
342 Ratings
close up view of Chicken Satay with vegetables on skewers
Chicken Satay
572 Ratings
Two white plates of pan-fried chicken breasts and spaghetti noodles garnished with lemon slices and parsley
Simple Lemon Herb Chicken
333 Ratings
close up view of Thai Peanut Chicken served with white rice on a white plate
Thai Peanut Chicken
688 Ratings
Easy Garlic and Rosemary Chicken
236 Ratings
Slow Cooker Oats
421 Ratings
Slow Cooker Moose Roast
66 Ratings
Pasta with Tuna Sauce
165 Ratings
close up view of Jamaican Jerk Chicken on skewers with white rice
Jamaican Jerk Chicken
110 Ratings
close up on a plate of chicken croquettes with a side salad
Leftover Chicken Croquettes
313 Ratings
Penne with Chicken and Asparagus on a plate
Penne with Chicken and Asparagus
1,751 Ratings
Sweet Potato Quesadillas
20 Healthy College Meals That Won't Bust Your Budget
Potato Dumplings
24 Ratings
close up view of a Spicy Tuna Fish Cake served with salad on a white plate
Spicy Tuna Fish Cakes
363 Ratings
Fra Diavolo Sauce With Pasta
712 Ratings
close up view of Bengali Chicken Curry with Potatoes garnished with fresh herbs in a pan
Bengali Chicken Curry with Potatoes
83 Ratings
Chinese Eggplant with Garlic Sauce
284 Ratings
close up view of Spicy Tuna Sushi Roll pieces on a plate with carrot pieces
Spicy Tuna Sushi Roll
16 Ratings
Lemony Steamed Fish
167 Ratings
quinoa and corn topped with avocado and cilantro
11 Diabetes-Friendly Dinner Recipes the Whole Family Will Love
close up view of grilled chicken fillets in a white bowl
Unbelievable Chicken
2,422 Ratings
close up view of kabobs with pineapple on skewers
Hawaiian Chicken Pineapple Kabobs
796 Ratings
Easy Grilled Teriyaki Chicken
465 Ratings
close up view of a Sloppy Joe sandwich with tortilla chips on a white plate
Healthier Sloppy Joes
51 Ratings
Overhead view on a large bowl of healthy chicken salad
Healthy Chicken Salad
105 Ratings
Smoked salmon roll with avocado
Smoked Salmon Sushi Roll
112 Ratings
Mediterranean Chicken with Eggplant
155 Ratings
Close-up of homemade sweet potato gnocchi on white plate with fresh herbs
Sweet Potato Gnocchi
199 Ratings
Chicken and Broccoli Pasta
235 Ratings
Chickpea Curry
666 Ratings
Thai Ginger Chicken (Gai Pad King)
123 Ratings
Garlic Chicken Fried Brown Rice
260 Ratings