Cilantro-Lime Baked Shrimp

4.5
(13)

Baked shrimp with a light south-of-the-border flair. Serve over pasta with shaved Parmesan cheese.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • cup olive oil

  • cup chopped fresh cilantro

  • 4 cloves garlic, peeled

  • 1 small lime, juiced

  • 1 teaspoon garlic and herb seasoning (such as Badia® Complete Seasoning®)

  • teaspoon cayenne pepper

  • 1 pound uncooked medium shrimp, peeled and deveined

  • 3 slices white bread, crusts removed, toasted

  • 1 butter-flavored cooking spray

Directions

  1. Preheat the oven to 450 degrees F (230 degrees C).

  2. Combine oil, cilantro, garlic, lime juice, seasoning, and cayenne in the bowl of a food processor; blend well. Toss with shrimp in a bowl. Transfer into a glass 8x8-inch baking dish.

  3. Process toasted bread in a food processor until crumbed. Top shrimp with bread crumbs and spray with a generous coating of cooking spray.

  4. Bake in the preheated oven until bubbly and shrimp are bright pink, about 15 minutes.

Cook's Note:

Italian seasoning blend may be substituted for Badia(R) Complete Seasoning(R).

Nutrition Facts (per serving)

306 Calories
20g Fat
12g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 306
% Daily Value *
Total Fat 20g 25%
Saturated Fat 3g 15%
Cholesterol 173mg 58%
Sodium 330mg 14%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 20g 41%
Vitamin C 8mg 9%
Calcium 76mg 6%
Iron 4mg 21%
Potassium 228mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.