Air Fryer Everything-Bagel Salmon Dinner

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Salmon fillets are flavored with everything bagel seasoning and cooked in the air fyer with sweet potatoes and broccoli. A perfectly balanced meal for 2 on a weekday.

By
Nicole McLaughlin
Nicole McLaughlin
Nicole McLaughlin

Nicole McLaughlin produces the educational and entertaining food series from Allrecipes; You Can Cook That. She is known for her relatability with the home-cook audience. With over 20 years in the culinary world, she is able to effectively deliver a bounty of knowledge, with a side of sarcastic wit.

Allrecipes' editorial guidelines
Published on June 21, 2023
an overhead view of air fryer everything seasoned salmon filet plated with roasted broccoli and carrots.
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • cooking spray

  • 1 large (8 ounces) sweet potato, cut into 1/4-inch wedges

  • 3 teaspoons olive oil, divided

  • 1/4 teaspoon salt, divided

  • 1/4 teaspoon freshly ground black pepper, divided

  • 1 tablespoon Dijon mustard

  • 1 tablespoon honey

  • 2 teaspoons mayonnaise

  • 2 cups small broccoli florets

  • 2 (5-6-ounces) salmon fillets

  • 2 teaspoons everything bagel seasoning

  • 1 teaspoon soy sauce

Directions

  1. Preheat air fryer to 400 degrees F (200 degrees C). Coat a sheet of foil with cooking spray.

  2. Toss sweet potatoes with 1 1/2 teaspoons oil and 1/8 teaspoon each salt and pepper in a bowl. Arrange sweet potatoes in an even layer on the foil; transfer to the air fryer basket. Cook until mostly tender, about 10 minutes.

  3. Meanwhile, stir together mustard, honey, and mayonnaise in a small bowl. In another bowl, toss broccoli with remaining 1 1/2 teaspoons oil and 1/8 teaspoon each salt and pepper.

  4. Push sweet potatoes to one side of the basket. Add salmon to the other side. Spoon 1 teaspoon mustard mixture onto each fillet; spread to coat tops of fillets. Sprinkle evenly with bagel seasoning. Arrange broccoli around sweet potatoes and salmon. Cook until salmon is opaque and flakes easily with a fork and sweet potatoes and broccoli are tender, 10 to 14 minutes.

  5. Stir soy sauce into the remaining mustard mixture; drizzle over sweet potatoes and broccoli to serve.

Nutrition Facts (per serving)

589 Calories
32g Fat
33g Carbs
43g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 589
% Daily Value *
Total Fat 32g 41%
Saturated Fat 6g 29%
Cholesterol 109mg 36%
Sodium 2351mg 102%
Total Carbohydrate 33g 12%
Dietary Fiber 8g 28%
Total Sugars 15g
Protein 43g 86%
Vitamin C 119mg 132%
Calcium 132mg 10%
Iron 3mg 15%
Potassium 1428mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.