ããã«ã¡ã¯ãç°¡åã¹ã¤ã¼ãã¬ã·ãæ å½ã®ããã§ãï¼ ä»åãååã®ä»ããä½ããï¼ã¬ã³ã¸ã§ç°¡åã»æ©ãã»ç¾å³ããæä½ãã¹ã¤ã¼ãç¹éï¼ã«ç¶ãã¾ãã¦ãé»åã¬ã³ã¸ã使ç¨ããç°¡åã¹ã¤ã¼ãã¬ã·ãããå±ããããã¾ããä»æ¥ã¯ããã§ã³ã¬ã¼ãããªã³ã®ç°¡åã¬ã·ãã§ãï¼ æºå5åã§èª¿ç10åã®ç°¡åãã§ã³ã¬ã¼ãããªã³ã®ã¬ã·ã ææ 1/2 cup (110g) ã®ç ç³ 1/3 cup (45g) ã®çããªãã³ã³ã¢ãã¦ãã¼ 3ã¹ãã¼ã³ã®ã³ã¼ã³ã¹ã¿ã¼ã 2 cups (500ml) ã®çä¹³ 2ã¹ãã¼ã³ã®ããã©ã¨ãã»ã³ã¹ 調çæ¹æ³ é»åã¬ã³ã¸ã«å ¥ãã¦ããã容å¨ã«ç ç³ãã³ã³ã¢ãã³ã¼ã³ã¹ã¿ã¼ããæå ¥ãã¦æ³¡ç«ã¦ã¾ãã ãã®å¾ã§çä¹³ãæå ¥ãã¦ããã«æ··ãåããã¾ãã é»åã¬ã³ã¸ã«å ¥ãã¦å¼·ãã§3åé温ãã¾ãã ä¸åº¦åãåºãå°ãæ··ãåããã¾ããããã¦1åéããã«æ¸©ãã¾ããããããã©ã¨ãã»ã³ã¹ãããã¦å°ãæ··ãã¾ãã åºã¾ãã¾ã§ããã¾ãã ä¸ã«
{{#tags}}- {{label}}
{{/tags}}