by Amy Treasure ãé±ä¼2æ¥å¶ã¯éå¹çãã¨ãã主張ãè¡ãããããçè·å¸«ãã¡ã®çç£ã1æ¥6æéå´åã§åä¸ããã¨ããå®é¨çµæãåºããã¨ãè¿å¹´ã人ã ã®åãæ¹ãè¦ç´ããã¦ãã¾ããå®éã«ãä¸çã«å¤§ããªå½±é¿ãä¸ãã人ç©ã®ä¸ã«ã¯1æ¥4ï½5æéããåãã¦ããªãã£ãã¨ãã人ãæ°å¤ãåå¨ããå½¼ãã®1æ¥ã®ã¹ã±ã¸ã¥ã¼ã«ãã·ãªã³ã³ãã¬ã¼ã®ã³ã³ãµã«ã¿ã³ãã§ããèµ·æ¥å®¶ï¼ã¹ã¿ã³ãã©ã¼ã大å¦ã®å®¢å¡ç 究å¡ã§ãããAlex Soojung-Kim Pangæ°ã示ãã¦ãã¾ãã "Rest" by Alex Soojung-Kim Pang: The daily routines of history's greatest thinkers make the case for a four-hour workday â Quartz https://qz.com/937592/rest-by-alex-soojung
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