Easy Broiled Lobster Tails

4.7
(95)

Learn how to cook frozen lobster tails with this recipe. It's great for those little frozen lobster tails when you only have a few minutes. The olive oil makes the lobster moister and the lemon-pepper seasoning gives it a good taste.

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • 2 (6 ounce) frozen lobster tails, partially thawed

  • 1 tablespoon olive oil

  • 1 teaspoon lemon-pepper seasoning

Directions

  1. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.

  2. Use kitchen scissors to cut lobster shells open lengthwise down the back. Brush exposed meat with olive oil and season with lemon-pepper seasoning. Place on a broiler pan with the opening facing upwards.

  3. Broil in the preheated oven until opaque and slightly browned at the edges, about 10 minutes.

202 home cooks made it!

Nutrition Facts (per serving)

214 Calories
8g Fat
1g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 214
% Daily Value *
Total Fat 8g 11%
Saturated Fat 1g 6%
Cholesterol 162mg 54%
Sodium 734mg 32%
Total Carbohydrate 1g 0%
Total Sugars 0g
Protein 32g 64%
Calcium 83mg 6%
Iron 1mg 3%
Potassium 471mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.