Recipes Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes Cream of Mango Soup 4.6 (60) 45 Reviews 9 Photos A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream. Submitted by Suzisulzer Updated on July 14, 2022 Save Rate Print Share Close Add Photo 9 9 9 9 Prep Time: 10 mins Total Time: 10 mins Servings: 3 Yield: 3 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 3 servings 2 mango - peeled, seeded, and cubed ¼ cup white sugar 1 lemon, zested and juiced 1 ½ cups half-and-half Directions Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled. I Made It Print Nutrition Facts (per serving) 319 Calories 14g Fat 49g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 3 Calories 319 % Daily Value * Total Fat 14g 18% Saturated Fat 9g 44% Cholesterol 45mg 15% Sodium 54mg 2% Total Carbohydrate 49g 18% Dietary Fiber 4g 15% Total Sugars 37g Protein 5g 9% Vitamin C 67mg 74% Calcium 163mg 13% Iron 1mg 3% Potassium 425mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.