Chilled Mango and Pineapple Soup

4.0
(1)

This is a refreshing soup, perfect for a sweet side dish in the summer! Garnish with a lime slice for a pretty presentation!

Prep Time:
15 mins
Additional Time:
2 hrs
Total Time:
2 hrs 15 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 small champagne mangoes, peeled and chopped

  • 1 ½ cups chopped pineapple

  • ½ cup water

  • 2 tablespoons white sugar

  • 2 teaspoons lime juice

Directions

  1. Blend mangoes, pineapple, water, sugar, and lime juice in a blender until smooth; strain through a fine-mesh strainer. Chill soup in the refrigerator for 2 hours.

Nutrition Facts (per serving)

105 Calories
0g Fat
27g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 105
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Sodium 3mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 8%
Total Sugars 24g
Protein 1g 1%
Vitamin C 51mg 57%
Calcium 17mg 1%
Iron 0mg 2%
Potassium 188mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.