Strawberry Soup III

4.0
(22)

You can substitute raspberries, cantaloupe, honey dew melon, or even nectarines for the strawberries. What ever you feel like. Be hesitant of using blueberries, they just never seem to turn out.

strawberry soup
3
3
Servings:
4
Yield:
4 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 4 servings

  • 2 cups strawberries

  • 1 cup buttermilk

  • 1 teaspoon granulated sugar

Directions

  1. Place strawberries and buttermilk into a blender or food processor and puree. Sweeten with sugar to taste, blend and either serve immediately or chill in the refrigerator.

Nutrition Facts (per serving)

52 Calories
1g Fat
10g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 52
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Cholesterol 3mg 1%
Sodium 65mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 1g 5%
Total Sugars 8g
Protein 3g 5%
Vitamin C 43mg 48%
Calcium 83mg 6%
Iron 0mg 2%
Potassium 203mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.