Creamy Black Bean Dip

3.9
(62)

This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.

Black Bean Dip
4
4
4
Prep Time:
5 mins
Total Time:
5 mins
Servings:
6
Yield:
2 cups
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 (15.5 ounce) can black beans, rinsed and drained

  • 2 ½ teaspoons balsamic vinegar

  • 1 ½ tablespoons ketchup

  • ½ teaspoon apple cider vinegar

  • ½ teaspoon salt

  • ¼ teaspoon onion powder

  • ¼ teaspoon chili powder

Directions

  1. Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy. Serve at room temperature.

63 home cooks made it!

Nutrition Facts (per serving)

72 Calories
0g Fat
14g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 72
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Sodium 518mg 23%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Total Sugars 1g
Protein 5g 9%
Vitamin C 3mg 3%
Calcium 28mg 2%
Iron 1mg 8%
Potassium 245mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.