é®ã¨æ°çããã®ãã«ããã°ã©ã¿ã³ã®ä½ãæ¹ãã¬ã·ã æ°çãããç¾å³ããå£ç¯ã§ããã ãã¡ã«ãä»ç§ãè³¼å ¥ããæ°çããã夫ãè³¼å ¥ããæ°çãããããã ããã®ã®æ°çããã転ãã£ã¦ãã¾ãã ä»åã¯2æ³ã®å¨ã¾ãã大好ããªãæ°çããããã£ã·ã使ã£ãã°ã©ã¿ã³ã¬ã·ãããç´¹ä»ãã¾ãã é¢åãªéª¨ãã¨ãä½æ¥ããªããçºããµã¼ã¢ã³ã®åºèº«ã使ç¨ãã¦ä½ãã¾ãã ãã¯ã¤ãã½ã¼ã¹ãæä½ããªã®ã§ãå°ããªãåæ§ã§ãå®å¿ãã¦é£ã¹ããã¨ãã§ãã¾ããã ã§ã¯æ©éä½ã£ã¦ããã¾ãããï¼ é®ã¨æ°çããã®ãã«ããã°ã©ã¿ã³ã®ä½ãæ¹ãã¬ã·ã ææ(2-3人å) ä½ãæ¹ å®é£ ææ(2-3人å) ã»ãã«ãã 100g ã»ãµã¼ã¢ã³ã®ãåºèº« 150g ã»æ°çãã ä¸1å ã»ãã¼ãºé©é ãã¯ã¤ãã½ã¼ã¹ ã»çä¹³ 400ml ã»å°éº¦ç² 大ãã2 ã»ãã¿ã¼ 4g ã»ã³ã³ã½ã¡é¡ç² 1.5g ã»å¡© ã²ã¨ã¤ã¾ã¿ ä½ãæ¹ â 沸騰ããã湯ã«ãã«ããã¨èåãã«ããçãããå ¥ã
{{#tags}}- {{label}}
{{/tags}}