Recipes Appetizers and Snacks Seafood Pico de Tuna 4.6 (87) 65 Reviews 15 Photos This tuna with salsa is low-budget, low-fat, easy, and delicious. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips. Submitted by MARY4SEEDS Updated on July 5, 2023 Save Rate Print Share Close Add Photo 15 15 15 15 Prep Time: 10 mins Total Time: 10 mins Servings: 2 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1 (5 ounce) can tuna in water, drained ⅓ cup chopped onion ⅓ cup chopped tomatoes ⅓ cup minced cilantro 1 small jalapeño pepper, seeded and minced salt and pepper to taste Directions In a medium bowl, stir together tuna, onion, tomatoes, cilantro, and jalapeño. Season with salt and pepper. Refrigerate until serving. I Made It Print 123 home cooks made it! Nutrition Facts (per serving) 93 Calories 1g Fat 5g Carbs 17g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 93 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Cholesterol 19mg 6% Sodium 115mg 5% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Total Sugars 2g Protein 17g 34% Vitamin C 11mg 12% Calcium 22mg 2% Iron 1mg 7% Potassium 316mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.