Curried Chicken Salad with Greek Yogurt

4.6
(8)

This recipe is a low-fat alternative if you are looking for a yummy salad without the mayo! Greek yogurt chicken salad has extra protein without all the fat. It is easy to adjust ingredients to your liking -- add raisins or grapes for extra sweetness if you'd like!

3
Prep Time:
15 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings
Cook Mode (Keep screen awake)

Ingredients

  • 1 pound cooked chicken breast, chopped

  • 2 stalks celery, chopped

  • ½ cup sliced almonds

  • ¾ cup Greek yogurt

  • 2 teaspoons honey

  • 1 ½ teaspoons lemon juice

  • 1 ½ teaspoons curry powder

  • salt and ground black pepper to taste

Directions

  1. Combine chicken with celery and almonds in a bowl.

  2. Mix Greek yogurt, honey, lemon juice, curry powder, salt, and pepper together in a small bowl. Pour dressing over the chicken salad and stir to combine.

Nutrition Facts (per serving)

346 Calories
18g Fat
8g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 346
% Daily Value *
Total Fat 18g 23%
Saturated Fat 5g 24%
Cholesterol 94mg 31%
Sodium 150mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 6%
Total Sugars 5g
Protein 36g 72%
Vitamin C 2mg 2%
Calcium 59mg 5%
Iron 1mg 7%
Potassium 342mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.