Fruity Curry Chicken Salad

4.8
(1,037)

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.

65
fruity curry chicken salad sandwich served with carrot slices.
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65
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Prep Time:
45 mins
Total Time:
45 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 4 skinless, boneless chicken breast halves - cooked and diced

  • 1 stalk celery, diced

  • 4 green onions, chopped

  • 1 Golden Delicious apple - peeled, cored and diced

  • cup golden raisins

  • cup seedless green grapes, halved

  • ½ cup chopped toasted pecans

  • teaspoon ground black pepper

  • ½ teaspoon curry powder

  • ¾ cup light mayonnaise

Directions

  1. In a large bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together. Serve!

    fruity curry chicken salad sandwich served with carrot slices.

    Dotdash Meredith Food Studios

1,463 home cooks made it!

Nutrition Facts (per serving)

229 Calories
14g Fat
12g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 229
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 188mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 6%
Total Sugars 9g
Protein 15g 30%
Vitamin C 3mg 4%
Calcium 26mg 2%
Iron 1mg 6%
Potassium 239mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.