Simple Flourless Apple Crisp

4.2
(25)

I made this quick and easy, flourless apple crisp to cut out some carbs. I've found that 2 Macintosh and 2 Granny Smith apples work best.

6
6
6
6
Prep Time:
20 mins
Cook Time:
35 mins
Additional Time:
45 mins
Total Time:
1 hr 40 mins
Servings:
4
Yield:
4 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 4 servings

  • 4 apples - peeled, cored, and sliced

  • 2 cups oats

  • 1 cup brown sugar

  • 1 teaspoon ground cinnamon

  • ¼ cup butter

  • ½ cup honey

  • 1 teaspoon vegetable oil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Arrange apple slices in 9-inch circular glass pie plate.

  3. Stir oats, brown sugar, and ground cinnamon together in a bowl.

  4. Microwave butter in short 5-second increments until melted, about 20 seconds. Stir honey, melted butter, and oil into oat mixture; crumble over apples.

  5. Bake in preheated oven until golden brown, about 35 minutes. Cool on a wire cooling rack, about 45 minutes.

Recipe Tip

You can substitute olive oil for vegetable oil.

57 home cooks made it!

Nutrition Facts (per serving)

605 Calories
16g Fat
117g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 605
% Daily Value *
Total Fat 16g 20%
Saturated Fat 8g 40%
Cholesterol 31mg 10%
Sodium 97mg 4%
Total Carbohydrate 117g 43%
Dietary Fiber 8g 28%
Total Sugars 85g
Protein 6g 12%
Vitamin C 7mg 7%
Calcium 71mg 5%
Iron 2mg 13%
Potassium 370mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.