Bok Choy Salad

4.2
(40)

This wonderfully crunchy salad has a great taste and wholesome appeal!

3
Prep Time:
15 mins
Additional Time:
30 mins
Total Time:
45 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 1 medium head bok choy, diced

  • 1 bunch green onions, chopped

  • 1 (3 ounce) package ramen noodles

  • ½ cup blanched slivered almonds

  • 2 tablespoons sesame seeds, toasted

  • cup olive oil

  • 3 teaspoons lemon juice

Directions

  1. Combine bok choy and green onions; cover and chill.

  2. Whisk together the olive oil, lemon juice and ramen noodle seasoning packet. Refrigerate until chilled.

  3. Break ramen noodles into small pieces; combine with toasted almonds and sesame seeds.

  4. Before serving, combine the cabbage mixture and noodle mixture; add dressing and toss to coat.

Nutrition Facts (per serving)

164 Calories
14g Fat
7g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 164
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 9%
Sodium 111mg 5%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 10%
Total Sugars 2g
Protein 4g 8%
Vitamin C 54mg 59%
Calcium 170mg 13%
Iron 2mg 11%
Potassium 400mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.