Random Tuna Salad

3.6
(5)

Definitely not your everyday tuna salad! If you're like me and not a fan of the relish and boiled eggs typically found in tuna salad, then you'll want to try this variation with apples and golden raisins. Serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 4 servings

  • 1 (5 ounce) can solid white tuna packed in water, drained

  • 1 ½ teaspoons mayonnaise

  • 2 teaspoons brown mustard

  • 2 tablespoons red wine vinegar, or to taste

  • 1 medium apple (Cameo, Braeburn, Gala or Fuji) -- peeled, cored and chopped

  • 1 tablespoon golden raisins

  • ¼ teaspoon cracked rainbow peppercorns

  • ¼ teaspoon Greek seasoning

Directions

  1. Mash tuna together with mayonnaise, brown mustard, red wine vinegar, pepper and Greek seasoning. Fold in apple and raisins.

  2. Fold in apple and raisins and serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.

Nutrition Facts (per serving)

80 Calories
2g Fat
8g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 80
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Cholesterol 10mg 3%
Sodium 88mg 4%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 8g 17%
Vitamin C 2mg 2%
Calcium 10mg 1%
Iron 1mg 3%
Potassium 144mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.