Tuna Salad without Mayonnaise

3.0
(1)

A quick tuna salad recipe with no mayo for dips, or a sandwich. Spread on crackers or bread.

Prep Time:
5 mins
Additional Time:
1 hr
Total Time:
1 hr 5 mins
Servings:
2
Yield:
2 servings
Cook Mode (Keep screen awake)

Ingredients

  • 1 (5 ounce) can tuna in water (such as StarKist® Chunk Light), drained

  • ¼ cup Italian-style salad dressing

  • 2 teaspoons prepared yellow mustard

  • 1 teaspoon tomato relish

  • 1 teaspoon celery seed

  • 1 teaspoon onion powder

  • salt and ground black pepper to taste

Directions

  1. Mix tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper together in a bowl.

  2. Place in the refrigerator for 1 hour.

Cook's Note:

You can use any salad dressing that you prefer.

Nutrition Facts (per serving)

173 Calories
9g Fat
6g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 173
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 8%
Cholesterol 19mg 6%
Sodium 676mg 29%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 1%
Total Sugars 4g
Protein 17g 33%
Vitamin C 0mg 0%
Calcium 35mg 3%
Iron 2mg 10%
Potassium 196mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.