Mint Yogurt Sauce

This mint yogurt sauce is a quick and easy recipe used as a dipping sauce, a dressing for salads, or drizzled over just about anything.

overhead view of black square bowl with mint yogurt sauce on red mat
Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1/2 cup Greek yogurt

  • 1/2 cup chopped fresh mint

  • 1 1/2 teaspoons freshly squeezed lemon juice

  • 1 clove garlic, pressed

  • 1/4 teaspoon salt, or to taste

  • 1/4 teaspoon freshly ground black pepper, or to taste

  • 1/8 teaspoon ground cumin

Directions

  1. Combine yogurt, mint, lemon juice, garlic, salt, pepper and cumin in a bowl. Stir until well combined.

Nutrition Facts (per serving)

20 Calories
0g Fat
2g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 20
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 1mg 0%
Sodium 144mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 3g 6%
Vitamin C 1mg 2%
Calcium 40mg 3%
Iron 0mg 2%
Potassium 62mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.