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takuya-itoh 2014/08/21

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takuya-itoh 2014/02/20

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takuya-itoh 2013/10/07

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takuya-itoh 2013/09/30

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ç±³ãƒ¯ã‚·ãƒ³ãƒˆãƒ³D.C.ï¼ˆWashington D.C.ï¼‰ã§è¡Œã‚ã‚ŒãŸãƒ•ã‚§ãƒ‹ãƒƒã‚¯ã‚¹è³žï¼ˆPhoenix Awardsï¼‰ã®æŽˆè³žå¼ã«å‡ºå¸ã—ãŸãƒãƒ©ã‚¯ãƒ»ã‚ªãƒãƒžï¼ˆBarack Obamaï¼‰ç±³å¤§çµ±é ˜ã¨ãƒŸã‚·ã‚§ãƒ«ï¼ˆMichelle Obamaï¼‰å¤«äººï¼ˆ2013å¹´9æœˆ21æ—¥æ’®å½±ï¼‰ã€‚(c)AFP/Paul J. Richards ã€9æœˆ24æ—¥ AFPã€‘ãƒãƒ©ã‚¯ãƒ»ã‚ªãƒãƒžï¼ˆBarack Obamaï¼‰ç±³å¤§çµ±é ˜ãŒãŸã°ã“ã‚’æ¢ã‚ãŸç†ç”±ã€‚ãã‚Œã¯ãƒŸã‚·ã‚§ãƒ«ãƒ»ã‚ªãƒãƒžï¼ˆMichelle Obamaï¼‰å¤«äººãŒæ€–ã„ã‹ã‚‰ã€‚ç±³ãƒ‹ãƒ¥ãƒ¼ãƒ¨ãƒ¼ã‚¯ï¼ˆNew Yorkï¼‰ã§é–‹ã‹ã‚ŒãŸå›½é€£ï¼ˆUNï¼‰ç·ä¼šã«åˆã‚ã›ã¦è¡Œã‚ã‚ŒãŸã‚¤ãƒ™ãƒ³ãƒˆã§ã€ãƒžã‚¤ã‚¯ãŒå¶ç„¶ã«å¤§çµ±é ˜ã®ã€ã“ã‚“ãªä¼šè©±ã‚’æ‹¾ã£ã¦ã„ãŸã€‚ ã‚¤ãƒ™ãƒ³ãƒˆã®æœ€å¾Œã«ã‚ªãƒãƒžå¤§çµ±é ˜ãŒå‚åŠ è€…ãŸã¡ã¨äº¤ã‚ã—ãŸä¼šè©±ã‚’ã€ç±³CNNãŒéŒ²éŸ³ã—ã¦ã„ãŸã€‚ã“ã‚Œã«ã‚ˆã‚‹ã¨ã€ã‚ªãƒãƒžå¤§çµ±é ˜ã¯ã€éš£ã®ç”·æ€§ã«ãŸã°ã“ã‚’ã‚„ã‚ãŸã®ã‹ã¨å°‹ããŸã€‚åˆ¥ã®è³ªå•ãŒå¤§çµ±é ˜ã«èžãè¿”ã•ã‚Œã‚‹ã¨ã€å¤§çµ±é ˜ã¯ã»

takuya-itoh 2013/09/25

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How Do Muscles Grow? The Science Of Muscle Growth - BuiltLean

If youâ€™re the typical guy in the gym working with weights, not only do you want to lose some fat, but also gain some muscle. This article discusses the mechanisms of muscle growth, plus why most women wonâ€™t gain large amounts of muscle when working with weights. How do muscles grow? Letâ€™s dig into the science. Although there are different types of muscles, such as cardiac muscle (your heart), for

takuya-itoh 2013/09/19

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takuya-itoh 2013/09/17

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takuya-itoh 2013/09/14

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takuya-itoh 2013/09/06

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This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact Dow Jones Reprints at 1-800-843-0008 or visit www.djreprints.com. http://jp.wsj.com/article/SB10001424127887323748004579052061342810766.html

takuya-itoh 2013/09/05

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takuya-itoh 2013/08/11

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takuya-itoh 2013/07/16

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takuya-itoh 2013/05/10

health

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Runtastic

Whether you're starting your journey to fitness to improve your health or want to run your first marathon, we've got the plan for you. Discover our new adaptive running training plans for every level of fitness. You'll start with a short fitness evaluation so we can create a plan that matches your needs. With your feedback throughout your training, our plan will automatically adjust to your level.

takuya-itoh 2013/05/05

health
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takuya-itoh 2013/03/31

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takuya-itoh 2013/03/28

health

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http://www.lumoback.com/

takuya-itoh 2013/03/27

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takuya-itoh 2013/03/27

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takuya-itoh 2013/03/19

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takuya-itoh 2013/03/14

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