Parenting

“If It’s Not Dogs or Waves, She Will Still Likely Face Anxiety”: Empowering My Daughter Through Therapy

Mochi’s series commemorating Mental Health Awareness Month kicks off with a personal narrative by Mochi’s managing editor, Melody, who discovers that her daughter has an anxiety disorder and seeks treatment. Through therapy, Melody learns the importance of validating her daughter’s emotions and equipping her with tools to fight anxiety now and in the future.

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