Recipes Everyday Cooking Pennsylvania Coal Region Barbecue 4.6 (373) 287 Reviews 28 Photos Traditional sweet and sour Pennsylvania barbecue served on hamburger buns is a wonderful staple in the Coal Region of Northeastern PA. Submitted by MOLLYSPITCHER Updated on November 15, 2024 Save Rate Print Share Close Add Photo 28 28 28 28 Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 4 Yield: 4 sandwiches Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 pound ground beef 1 medium onion, chopped ¾ cup ketchup 1 ½ tablespoons white vinegar 1 ½ tablespoons brown sugar 1 ½ teaspoons prepared yellow mustard salt and pepper to taste 4 hamburger buns Directions Cook ground beef and onion in a large skillet over medium-high heat until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain excess grease. Reduce the heat to medium. Stir in ketchup, vinegar, brown sugar, mustard, salt, and pepper; simmer for about 15 minutes. Spoon beef mixture onto buns to serve. I Made It Print 486 home cooks made it! Nutrition Facts (per serving) 214 Calories 15g Fat 10g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 214 % Daily Value * Total Fat 15g 19% Saturated Fat 6g 31% Cholesterol 48mg 16% Sodium 301mg 13% Total Carbohydrate 10g 3% Dietary Fiber 0g 1% Protein 10g 20% Vitamin C 4mg 5% Calcium 14mg 1% Iron 1mg 7% Potassium 240mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.