Broiled Salisbury Steaks

4.8
(8)
7 Reviews
3 Photos

These Salisbury steaks are flavorful and very moist. Nothing like the shoe leather served in cafeterias and frozen dinners. These steaks go wonderful served with a Belmont sauce.

Submitted by HongKongCV
Published on June 8, 2018
3
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • 1 pound extra-lean ground beef

  • 2 tablespoons minced onion

  • 2 tablespoons minced green bell pepper

  • 1 tablespoon finely chopped fresh parsley

  • 1 teaspoon salt

  • 1 teaspoon paprika

  • 1 clove garlic, minced

  • ¼ teaspoon ground black pepper

  • ¼ pinch dried thyme leaves

  • all-purpose flour, or as needed

  • 1 tablespoon oil, or as needed

Directions

  1. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.

  2. Mix ground beef, onion, green bell pepper, parsley, salt, paprika, garlic, black pepper, and thyme together in a bowl; divide into 4 portions and shape into patties. Arrange patties on the prepared baking sheet. Dust both sides of patties with flour and brush with oil.

  3. Broil in the preheated oven until steaks are cooked through, 4 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Cook's Note:

Substitute 1/8 teaspoon garlic powder for the fresh, if desired.

Nutrition Facts (per serving)

289 Calories
19g Fat
3g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 289
% Daily Value *
Total Fat 19g 25%
Saturated Fat 7g 34%
Cholesterol 78mg 26%
Sodium 650mg 28%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 2%
Total Sugars 0g
Protein 25g 49%
Vitamin C 6mg 7%
Calcium 14mg 1%
Iron 3mg 15%
Potassium 342mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.