Fake Sukiyaki

3.7
(6)

Sukiyaki for those that don't like tofu or seaweed. Great for a quick, nutritious supper with lots of natural flavors! Add some diced tomato for added fresh flavor.

2
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
2
Yield:
2 servings
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Ingredients

Original recipe (1X) yields 2 servings

  • ½ pound thinly sliced roast beef, cut into strips

  • 1 bunch fresh spinach, rinsed and stemmed

  • 12 ounces fresh button mushrooms, halved

  • 1 (10.75 ounce) can beef stock, divided

  • ½ cup thinly sliced onion

  • 3 tablespoons sake, or to taste

  • 3 tablespoons soy sauce, or to taste

Directions

  1. In a wok over high heat, combine 1/4 cup of the beef stock, soy sauce, and sake. Add onions and mushrooms; fry until onions start to soften. Add the strips of beef and remaining beef stock, and cook, stirring constantly, for 2 minutes. Add spinach, cover, and cook for 3 minutes, until spinach is wilted, but not fully cooked. Adjust seasonings to taste, and serve over udon or ramen noodles.

Nutrition Facts (per serving)

292 Calories
6g Fat
22g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 292
% Daily Value *
Total Fat 6g 7%
Saturated Fat 2g 9%
Cholesterol 55mg 18%
Sodium 2701mg 117%
Total Carbohydrate 22g 8%
Dietary Fiber 7g 24%
Total Sugars 9g
Protein 38g 75%
Vitamin C 64mg 71%
Calcium 205mg 16%
Iron 9mg 48%
Potassium 2064mg 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.