Army SOS Creamed Ground Beef

4.1
(1,039)

My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
6
Yield:
6 to 8 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 pound ground beef

  • ¼ cup all-purpose flour

  • 1 cube beef bouillon

  • ¾ teaspoon salt

  • 1 pinch ground black pepper

  • 2 ¼ cups milk

  • ¼ teaspoon Worcestershire sauce

Directions

  1. Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!

1,056 home cooks made it!

Nutrition Facts (per serving)

201 Calories
11g Fat
9g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 201
% Daily Value *
Total Fat 11g 14%
Saturated Fat 5g 24%
Cholesterol 53mg 18%
Sodium 518mg 23%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 1%
Total Sugars 4g
Protein 16g 33%
Vitamin C 0mg 0%
Calcium 116mg 9%
Iron 2mg 9%
Potassium 305mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.