Country Style Barbecued Chicken

3.8
(120)

Enjoy the great flavors of barbeque indoors with this delicious baked chicken recipe.

Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • ½ cup chopped onions

  • 1 cup ketchup

  • ½ cup distilled white vinegar

  • ¼ cup brown sugar

  • 1 tablespoon dry mustard

  • ¾ teaspoon salt

  • ¼ teaspoon pepper

  • 6 skinless, boneless chicken breast halves

Directions

  1. Mix the onions, ketchup, vinegar, brown sugar, dry mustard, salt, and pepper in a saucepan over medium heat. Cook 15 minutes, stirring occasionally.

  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.

  3. Arrange chicken in the baking dish. Pour sauce over the chicken.

  4. Bake 25 minutes in the preheated oven, or until chicken juices run clear.

Nutrition Facts (per serving)

219 Calories
4g Fat
21g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 219
% Daily Value *
Total Fat 4g 4%
Saturated Fat 1g 4%
Cholesterol 67mg 22%
Sodium 798mg 35%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 2%
Total Sugars 19g
Protein 26g 52%
Vitamin C 7mg 8%
Calcium 34mg 3%
Iron 1mg 7%
Potassium 389mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.