Recipes Main Dishes Chicken Parmesan Air Fryer Parmesan Chicken Bites Be the first to rate & review! 1 Photo These tasty bites require just a few ingredients to prep a tasty appetizer or snack for after school. Submitted by thedailygourmet Published on April 19, 2022 Save Rate Print Share Close Add Photo Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 2 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1 (6 ounce) boneless skinless chicken breasts, cut into bite-size pieces 1 large egg 2 tablespoons heavy whipping cream ¼ teaspoon salt, divided ½ cup panko bread crumbs ¼ teaspoon cantanzaro herbs (such as Savory Spice Shop®) or Italian seasoning 2 tablespoons shredded Parmesan cheese nonstick cooking spray Directions Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes. Combine egg, whipping cream, and 1/2 of the salt in a bowl. Whisk until yellow and frothy. Mix panko, herbs. and remaining salt together in a separate shallow bowl until well combined. Dip chicken pieces first into egg mixture, followed by panko, and set in the air fryer basket. Air-fry for 13 minutes, shaking the basket every 5 minutes. Spray with cooking spray and sprinkle with Parmesan cheese. Air-fry until chicken is no longer pink in the center and the juices run clear and Parmesan is melted, about 2 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cook's Note: Cantanzaro herbs are available from the Savory Spice Shop®, but are not the same as Italian seasoning, although Italian seasoning may be used. I Made It Print Nutrition Facts (per serving) 245 Calories 9g Fat 19g Carbs 28g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 245 % Daily Value * Total Fat 9g 11% Saturated Fat 4g 20% Cholesterol 156mg 52% Sodium 553mg 24% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Protein 28g 55% Potassium 264mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.