Recipes Main Dishes Chicken Parmesan Parmesan Sesame Chicken 4.0 (54) 37 Reviews 4 Photos A yummy way to jazz up your everyday breaded chicken breasts. Submitted by Sarah Stephan Updated on January 14, 2022 Save Rate Print Share Close Add Photo 4 4 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 cup bread crumbs ¼ cup Parmesan cheese ¼ cup sesame seeds 1 egg, beaten 4 boneless, skinless chicken breast halves Directions Preheat oven to 350 degrees F (175 degrees C). In a bowl, mix the bread crumbs, Parmesan cheese, and sesame seeds. Place the egg in a separate bowl. Dip the chicken in the egg, then dip into the bread crumb mixture to coat. Place the chicken breasts in a shallow baking dish. Bake chicken 20 to 30 minutes in the preheated oven, until juices run clear. I Made It Print Nutrition Facts (per serving) 328 Calories 11g Fat 22g Carbs 33g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 328 % Daily Value * Total Fat 11g 15% Saturated Fat 3g 15% Cholesterol 118mg 39% Sodium 351mg 15% Total Carbohydrate 22g 8% Dietary Fiber 2g 8% Total Sugars 2g Protein 33g 66% Calcium 211mg 16% Iron 4mg 21% Potassium 320mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.