Orange Marinated Pork Tenderloin

4.3
(126)
106 Reviews
11 Photos

This is sooo simple and the flavor is wonderful! My husbands uncle gave us this recipe years ago, it is a staple in our home! Great with pasta or rice!

Submitted by JUDY MALLORY
Updated on September 4, 2022
close up view of Orange Marinated Pork Tenderloin on a wooden cutting boar with tongs
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Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
1 hr
Total Time:
1 hr 30 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • 1 cup orange juice

  • ⅓ cup soy sauce

  • 2 tablespoons chopped fresh rosemary

  • 3 teaspoons minced garlic

  • 2 (3/4 pound) whole pork tenderloins

  • salt and freshly ground black pepper to taste

Directions

  1. Make the orange marinade by whisking together the orange juice, soy sauce, rosemary, and garlic. Pour over pork tenderloin and marinate for at least one hour, preferably overnight.

  2. Preheat oven to 400 degrees F (205 degrees C). Drain pork, reserving the marinade, and place on a baking sheet. Season with salt and pepper to taste. Roast for about 20 minutes until internal temperature has reached 145 degrees F (63 degrees C).

  3. Meanwhile, strain the reserved marinade and bring it to a simmer in a small saucepan. Serve this as a sauce for the meat.

187 home cooks made it!

Nutrition Facts (per serving)

190 Calories
4g Fat
9g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 190
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 7%
Cholesterol 73mg 24%
Sodium 1261mg 55%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 2%
Total Sugars 6g
Protein 28g 56%
Vitamin C 32mg 35%
Calcium 23mg 2%
Iron 2mg 10%
Potassium 601mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.