Orange-Sage Pork Chops

4.4
(42)

This 'pork chop pick me up' adds a bright splash of citrus and warm sage to your weeknight dinner! We can all use a little spice!

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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 4 (5 ounce) boneless center-cut pork chops, 1/2-inch thick

  • ¼ teaspoon salt

  • ¼ teaspoon cracked black pepper

  • 2 tablespoons I Can't Believe It's Not Butter!® Spread, divided

  • 1 large orange

  • 1 tablespoon chopped fresh sage leaves

Directions

  1. Season chops with salt and cracked black pepper. Melt 1 tablespoon I Can't Believe It's Not Butter!® Spread in large nonstick skillet over medium-high heat and cook chops, turning once, until done, about 8 minutes. Meanwhile, grate 1 teaspoon peel and squeeze 1/4 cup juice from orange. Remove chops to serving platter and keep warm.

  2. Melt remaining 1 tablespoon Spread in same skillet over medium-high heat. Add orange juice and bring to a boil, scraping brown bits from bottom of pan. Boil 1 minute or until mixture reduces slightly. Remove from heat and stir in sage and orange peel. Drizzle over chops.

Tips

TIP: For a delicious variation, substitute lime for the orange and cilantro for the sage!

100 home cooks made it!

Nutrition Facts (per serving)

182 Calories
9g Fat
6g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 182
% Daily Value *
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 216mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 18g 37%
Vitamin C 25mg 27%
Calcium 36mg 3%
Iron 1mg 4%
Potassium 347mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.