Pressure Cooker Pork Tenderloin

4.3
(33)

This pressure cooker pork tenderloin is moist and flavorful.

4
4
4
Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
8 hrs 5 mins
Total Time:
8 hrs 45 mins
Servings:
6
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 6 servings

  • ¼ cup fresh cilantro leaves

  • ¼ cup olive oil

  • ¼ cup lime juice

  • 2 cloves garlic, sliced

  • ½ teaspoon red pepper flakes, or to taste

  • ¼ teaspoon salt, or to taste

  • 1 pound pork tenderloin

  • ¾ cup chicken broth

  • ¼ cup lemon juice

Directions

  1. Blend cilantro, olive oil, lime juice, garlic, red pepper flakes, and salt in a blender until smooth; pour into a large resealable plastic bag. Add pork tenderloin to the bag and manipulate to coat with marinade. Remove as much air from the bag as possible before sealing. Marinate in the refrigerator, 8 hours to overnight.

  2. Stir chicken broth and lemon juice together in the bottom of a pressure cooker. Lay tenderloin into liquid in the slow cooker; pour remaining marinade from the bag over tenderloin.

  3. Seal and lock pressure cooker and cook over high heat to build pressure until the indicator sounds. Reduce heat to medium and cook for 25 minutes. Remove from heat and let stand for 5 minutes. Run under cold water to help release the pressure before unsealing the lid. Slice tenderloin into medallions to serve.

81 home cooks made it!

Nutrition Facts (per serving)

151 Calories
11g Fat
2g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 151
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 9%
Cholesterol 33mg 11%
Sodium 124mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 12g 24%
Vitamin C 9mg 10%
Calcium 8mg 1%
Iron 1mg 3%
Potassium 232mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.