Maple-Baked Sweet Potatoes with Cranberries

Maple-baked sweet potatoes with a berry snap of cranberries.

Prep Time:
10 mins
Cook Time:
1 hr 10 mins
Additional Time:
5 mins
Total Time:
1 hr 25 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 4 medium sweet potatoes, peeled

  • 1 cup Grade A maple syrup

  • cup packed brown sugar

  • 1 ½ cups fresh cranberries

  • 2 tablespoons unsalted butter, or to taste

  • ½ teaspoon dried thyme leaves

  • 8 sprigs fresh thyme

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Place whole sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 30 minutes. Drain and allow to cool.

  3. Meanwhile, heat maple syrup and brown sugar in a small saucepan to boiling. Reduce heat and simmer until reduced by just about half. Add cranberries and return to a boil. Cook until berries are popping open. Add butter and dried thyme; remove from the heat.

  4. Slice cooled sweet potatoes into 1-inch rounds. Transfer to an 8x12-inch glass baking dish and arrange so potatoes are standing nearly on their sides and stacked like fallen dominoes. Stir hot syrup mixture, then pour it over the sweet potatoes, dispersing the cranberries as evenly as possible.

  5. Bake in the preheated oven until berries on top begin to caramelize, about 40 minutes. Remove from the oven and let stand for 5 minutes. Garnish each serving with a sprig of thyme.

Cook's Note:

You can use frozen cranberries if desired.

Nutrition Facts (per serving)

298 Calories
4g Fat
67g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 298
% Daily Value *
Total Fat 4g 4%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 72mg 3%
Total Carbohydrate 67g 25%
Dietary Fiber 8g 29%
Total Sugars 38g
Protein 4g 7%
Vitamin C 51mg 56%
Calcium 187mg 14%
Iron 6mg 35%
Potassium 664mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.