Greek-Inspired Turkey Meatloaf

5.0
(1)

People always ask for the recipe after they've sampled this savory meatloaf. It is low carb and provides ample protein and flavor.

Prep Time:
10 mins
Cook Time:
1 hr 15 mins
Additional Time:
30 mins
Total Time:
1 hr 55 mins
Servings:
10
Yield:
1 9x5-inch meatloaf
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Ingredients

Original recipe (1X) yields 10 servings

  • cooking spray

  • 2 ½ pounds lean ground turkey

  • 1 cup crumbled feta cheese

  • 2 eggs, beaten

  • 4 tablespoons dried oregano

  • 3 tablespoons Worcestershire sauce

  • 3 tablespoons Dijon mustard

  • 1 ½ tablespoons garlic powder

  • ½ tablespoon onion powder

  • salt and ground black pepper to taste

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf pan with nonstick cooking spray.

  2. Mix turkey, feta cheese, eggs, oregano, Worcestershire sauce, mustard, garlic powder, onion powder, salt, and pepper together in a large bowl. Transfer to the loaf pan and shape into a loaf.

  3. Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 1 hour 15 minutes. Pour off juices and allow to cool in the pan for 30 minutes before slicing.

Nutrition Facts (per serving)

241 Calories
13g Fat
5g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 241
% Daily Value *
Total Fat 13g 17%
Saturated Fat 5g 24%
Cholesterol 134mg 45%
Sodium 424mg 18%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein 26g 53%
Vitamin C 2mg 2%
Calcium 136mg 10%
Iron 3mg 17%
Potassium 332mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.