Recipes Everyday Cooking Easy Barbeque Beef Tenderloin Steak 4.6 (15) 12 Reviews 2 Photos This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic. Submitted by Bobbie Updated on July 14, 2022 Save Rate Print Share Close Add Photo Servings: 2 Yield: 2 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings 2 (2 inch thick) steaks beef tenderloin 1 tablespoon olive oil 2 cloves crushed garlic 1 teaspoon meat tenderizer Directions Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes. Preheat grill for medium high heat. Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done. I Made It Print 22 home cooks made it! Nutrition Facts (per serving) 771 Calories 56g Fat 1g Carbs 61g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 771 % Daily Value * Total Fat 56g 71% Saturated Fat 20g 101% Cholesterol 207mg 69% Sodium 391mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Protein 61g 122% Vitamin C 1mg 1% Calcium 25mg 2% Iron 8mg 43% Potassium 899mg 19% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.