Recipes Salad Vegetable Salad Recipes Broccoli Salad Recipes Zesty Broccoli and Cauliflower Salad 4.3 (24) 19 Reviews 3 Photos An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts. Submitted by Deb Updated on July 14, 2022 Save Rate Print Share Close Add Photo 3 Prep Time: 10 mins Additional Time: 20 mins Total Time: 30 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 8 servings 2 cups fresh broccoli florets 2 cups cauliflower, chopped 1 red onion, sliced in rings ½ cup zesty Italian dressing ¼ cup sunflower seeds Directions In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving. I Made It Print 30 home cooks made it! Nutrition Facts (per serving) 73 Calories 6g Fat 5g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 73 % Daily Value * Total Fat 6g 7% Saturated Fat 1g 3% Sodium 266mg 12% Total Carbohydrate 5g 2% Dietary Fiber 2g 5% Total Sugars 2g Protein 1g 3% Vitamin C 32mg 36% Calcium 20mg 2% Iron 0mg 2% Potassium 170mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.