Keto Broccoli Salad

4.8
(5)
5 Reviews
4 Photos

This keto broccoli salad can be eaten as a main dish.

Submitted by Tiffani Wilson
Updated on July 9, 2023
keto broccoli salad with cauliflower, bacon, and cheese
4
4
4
Prep Time:
25 mins
Cook Time:
10 mins
Additional Time:
1 hr
Total Time:
1 hr 35 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 pound bacon

  • 2 cups broccoli florets, chopped

  • 2 cups cauliflower florets, chopped

  • 1 carrot, chopped

  • ¼ cup chopped green onions

  • ½ cup mayonnaise

  • ¼ cup distilled white vinegar

  • 1 tablespoon sour cream

  • 1 pinch garlic powder

  • 1 pinch dried basil

  • ¼ cup shredded Cheddar cheese

  • 1 tablespoon chopped fresh cilantro, or to taste

Directions

  1. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop and set aside.

  2. Combine broccoli, cauliflower, carrot, and green onions in a large bowl.

  3. Combine mayonnaise, vinegar, and sour cream in a separate bowl. Beat until smooth. Season with garlic powder and basil.

  4. Pour dressing over vegetables and toss to coat evenly. Chill until flavors meld, about 1 hour.

  5. Serve salad garnished with Cheddar cheese and cilantro.

Cook's Note:

Use dried oregano instead of basil if preferred.

Nutrition Facts (per serving)

474 Calories
41g Fat
10g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 474
% Daily Value *
Total Fat 41g 52%
Saturated Fat 10g 52%
Cholesterol 60mg 20%
Sodium 1106mg 48%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 19g 37%
Vitamin C 65mg 72%
Calcium 110mg 8%
Iron 2mg 8%
Potassium 605mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.