by samer daboul ãã³ãã·ãªã¢ã«ã¨ãã£ãæ´é¢¨ã®æé£ãé£ã¹ã人ã®ä¸ã«ã¯ãæé£ã¨ä¸ç·ã«å¿ ãçä¹³ã飲ãã¨ãã人ãããã¯ãããããªäººã«ã¨ã£ã¦æå ±ã¨ãªãããæé£ã«çä¹³ã飲ãã¨æé£å¾ã ãã§ãªãæ¼é£å¾ã¾ã§è¡ç³å¤ãä½ããªããã¨ããç 究çµæãå ±åããã¦ãã¾ãã Effect of milk protein intake and casein-to-whey ratio in breakfast meals on postprandial glucose, satiety ratings, and subsequent meal intake - Journal of Dairy Science https://www.journalofdairyscience.org/article/S0022-0302(18)30742-2/fulltext Consuming milk at breakf
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