Recipes Seafood Fish Tilapia Tamra's Microwave Tilapia 3.9 (36) 31 Reviews 2 Photos Tarragon infused tilapia, cooked with butter, garlic and apple cider vinegar. Surprisingly fast and easy. By Allrecipes Member Published on March 21, 2018 Save Rate Print Share Close Add Photo Prep Time: 10 mins Cook Time: 4 mins Total Time: 14 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 pound tilapia fillets 1 tablespoon butter 1 garlic clove, minced 1 teaspoon chopped fresh tarragon ¼ cup apple cider vinegar Directions In a microwavable baking dish, arrange tilapia fillets in a single layer. Dot with pieces of butter, and minced garlic. Sprinkle over fresh tarragon. Cover with waxed paper and microwave on high for 2 minutes. Turn fillets over, recover, and continue to microwave on high for a further 2 minutes. Remove immediately, sprinkle with apple cider vinegar, and serve. I Made It Print 37 home cooks made it! Nutrition Facts (per serving) 144 Calories 4g Fat 0g Carbs 23g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 144 % Daily Value * Total Fat 4g 6% Saturated Fat 2g 11% Cholesterol 50mg 17% Sodium 94mg 4% Total Carbohydrate 0g 0% Total Sugars 0g Protein 23g 47% Vitamin C 2mg 2% Calcium 41mg 3% Iron 0mg 1% Potassium 491mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.