Mini Quiche Breakfast Bites

4.2
(5)

A bite-sized, portable breakfast favorite!

4
4
Prep Time:
20 mins
Cook Time:
20 mins
Additional Time:
5 mins
Total Time:
45 mins
Servings:
36
Yield:
36 mini quiche
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Ingredients

  • cooking spray

  • 8 large eggs

  • ½ cup heavy cream

  • ½ teaspoon dried dill weed

  • ½ teaspoon hot mustard powder

  • salt and ground black pepper to taste

  • 1 cup shredded Swiss cheese

  • 1 cup cubed fully cooked ham

  • ½ cup diced onion (Optional)

  • 1 tablespoon diced roasted red peppers

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray 36 mini muffin cups with cooking spray.

  2. Whisk eggs and cream together in a bowl. Mix in dill, mustard powder, salt, and pepper. Gently mix in Swiss cheese, ham, onion, and diced peppers. Scoop 1 tablespoon batter into each prepared muffin cup.

  3. Bake in the preheated oven until set in the middle and lightly browned, about 20 minutes. Cool for 5 minutes before serving.

Cook's Note:

You can use sausage or bacon in place of ham.

Nutrition Facts (per serving)

49 Calories
4g Fat
1g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 36
Calories 49
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 51mg 17%
Sodium 72mg 3%
Total Carbohydrate 1g 0%
Total Sugars 0g
Protein 3g 6%
Vitamin C 2mg 2%
Calcium 33mg 3%
Iron 0mg 2%
Potassium 35mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.