Mini Quiches (Crustless)

4.6
(53)

A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave. They freeze wonderfully. I often make these with bratwurst sausage and a teaspoon of leftover Knorr® vegetable-spinach dip. Add mushrooms or olives if you like. You can get creative with ingredients.

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Prep Time:
20 mins
Cook Time:
30 mins
Additional Time:
5 mins
Total Time:
55 mins
Servings:
12
Yield:
3 dozen quiches
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Ingredients

  • cooking spray

  • 1 pound bulk sausage

  • 1 cup shredded Cheddar cheese

  • 1 cup shredded Swiss cheese

  • ½ cup chopped green onion (Optional)

  • 8 eggs

  • cup instant potato flakes

  • ½ cup heavy whipping cream

  • salt and ground black pepper to taste

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray.

  2. Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned, about 10 minutes . Drain and discard any excess grease.

  3. Sprinkle sausage, Cheddar cheese, Swiss cheese, and green onion evenly into the prepared muffin cups.

  4. Beat eggs, potato flakes, and cream together in a bowl; season with salt and pepper. Pour egg mixture evenly over the sausage-cheese mixture in the muffin cups.

  5. Bake in the preheated oven until quiches are set in the middle and lightly browned, about 22 minutes. Cool for 5 minutes before serving.

176 home cooks made it!

Nutrition Facts (per serving)

261 Calories
21g Fat
4g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 261
% Daily Value *
Total Fat 21g 27%
Saturated Fat 10g 49%
Cholesterol 177mg 59%
Sodium 467mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 15g 29%
Vitamin C 4mg 4%
Calcium 175mg 13%
Iron 1mg 6%
Potassium 203mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.