Recipes Appetizers and Snacks Dips and Spreads Recipes Lemony White Bean Hummus 3.0 (2) 2 Reviews 2 Photos I came up with this recipe after wanting hummus, but not having chickpeas or tahini in the house. This is lemony, creamy, and really good for you! Try with pita bread or raw vegetables. Also good on a tortilla with chopped red bell pepper and olives. Submitted by Gina Izzy Shores Published on January 11, 2011 Save Rate Print Share Close Add Photo Prep Time: 5 mins Total Time: 5 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings 1 (15 ounce) can great northern beans, rinsed and drained ½ cup nonfat sour cream 2 tablespoons lemon juice 1 tablespoon olive oil ½ teaspoon ground cumin ½ teaspoon salt ¼ teaspoon freshly ground black pepper Directions Combine beans, sour cream, lemon juice, olive oil, cumin, salt, and pepper in the bowl of a food processor; mix until smooth. Cook's Note: You can use cannellini beans instead of great northern, if desired. I Made It Print Nutrition Facts (per serving) 119 Calories 3g Fat 18g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 119 % Daily Value * Total Fat 3g 3% Saturated Fat 0g 2% Cholesterol 3mg 1% Sodium 230mg 10% Total Carbohydrate 18g 7% Dietary Fiber 4g 13% Total Sugars 2g Protein 7g 13% Vitamin C 3mg 4% Calcium 80mg 6% Iron 1mg 7% Potassium 259mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.