Grilled Cabbage Wedges

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Cabbage wedges with chargrilled marks can be used as a side dish or incorporated into other dishes. I use this along my grilled teriyaki chicken kabobs, serving it all over basmati rice. The semi-carbon taste of the chargrilled marks enhance the flavor. Don't be afraid of a little brown/black color of charring it. It's good! Trust me.

Submitted by BaillysMom
Published on July 9, 2009
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
8
Yield:
8 servings
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Ingredients

  • 1 medium head cabbage

  • 8 metal skewers

  • ½ cup olive oil, or as needed

  • 1 pinch seasoned salt (such as Lawry's®), or to taste

  • 1 pinch ground black pepper to taste

Directions

  1. Preheat an outdoor grill for medium heat and lightly oil the grate.

  2. Cut cabbage into 8 wedges. Place a metal skewer through each wedge to hold in place and keep from falling apart. Drizzle both sides with olive oil and sprinkle with seasoned salt and pepper.

  3. Place directly on the grill and cook until grill marks are achieved, turning once, 8 to 12 minutes total. Remove from skewers and serve.

Nutrition Facts (per serving)

148 Calories
14g Fat
7g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 148
% Daily Value *
Total Fat 14g 17%
Saturated Fat 2g 10%
Sodium 49mg 2%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 10%
Total Sugars 4g
Protein 2g 3%
Vitamin C 42mg 46%
Calcium 47mg 4%
Iron 1mg 3%
Potassium 195mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.