Teriyaki Shrimp and Vegetable Stir-Fry

4.8
(6)

This teriyaki shrimp stir-fry with bok choy, broccoli, and zucchini makes its own sauce. Serve over rice or noodles for a tasty meal.

4
4
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 heads baby bok choy

  • 2 tablespoons vegetable oil

  • 1 tablespoon grated fresh ginger root

  • ½ pound uncooked medium shrimp, peeled and deveined

  • 1 cup broccoli florets

  • 1 cup sliced zucchini

  • 2 tablespoons soy sauce

  • 2 tablespoons sweet vermouth

  • 2 tablespoons brown sugar

  • 2 teaspoons rice vinegar

  • 1 tablespoon cornstarch

Directions

  1. Slice off stem ends of bok choy to separate leaves. Wash and drain leaves; discard ends. Cut leafy green parts from white parts, keeping both parts separated.

  2. Heat oil in a large skillet or wok over high heat. Cook and stir ginger in hot oil for 1 minute. Add shrimp and continue cooking until bright pink and opaque, reducing heat as necessary to prevent burning, 2 to 3 minutes.

  3. Stir white pieces of bok choy, broccoli, zucchini, soy sauce, vermouth, brown sugar, and rice vinegar into the skillet. Cover and continue cooking until bok choy begins to soften, 4 to 5 minutes.

  4. Stir to coat vegetables with liquid. Sprinkle with cornstarch and stir until it mixes in and disappears. Top with green pieces of bok choy, cover, and continue cooking until leaves start to wilt and sauce thickens, 1 to 2 minutes. Stir to coat everything with sauce. Serve hot.

Nutrition Facts (per serving)

174 Calories
8g Fat
14g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 174
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 6%
Cholesterol 86mg 29%
Sodium 596mg 26%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 5%
Total Sugars 9g
Protein 12g 23%
Vitamin C 49mg 54%
Calcium 93mg 7%
Iron 2mg 13%
Potassium 392mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.