Sauteed Chicken with Apples

5.0
(1)

A quick, delicious meal of sauteed apples and chicken. Add a salad or a vegetable and you've got dinner.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
2
Yield:
2 servings
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Ingredients

  • 3 tablespoons peanut oil

  • 2 medium skinless, boneless chicken breasts, cubed

  • 2 unpeeled apples, cored and cubed

  • 1 tablespoon grated ginger, or more to taste

  • 1 bunch green onions, chopped

  • 2 cups sliced mushrooms

  • 2 tablespoons honey

  • salt and ground black pepper to taste

Directions

  1. Heat peanut oil in a large frying pan or wok over medium heat. Add chicken, apples, and ginger; cook and stir for 2 to 3 minutes. Add green onions and continue to saute until chicken is almost cooked through and apples start to soften, 5 to 6 minutes more.

  2. Stir in mushrooms, honey, salt, and pepper; continue to saute until chicken pieces are no longer pink in the centers and juices run clear, about 5 minutes more. Serve.

Nutrition Facts (per serving)

494 Calories
24g Fat
47g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 494
% Daily Value *
Total Fat 24g 30%
Saturated Fat 4g 22%
Cholesterol 65mg 22%
Sodium 158mg 7%
Total Carbohydrate 47g 17%
Dietary Fiber 7g 25%
Total Sugars 35g
Protein 28g 57%
Vitamin C 29mg 32%
Calcium 105mg 8%
Iron 3mg 17%
Potassium 898mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.