Keto Mock Crab Salad

4.6
(5)

This light and crunchy crab-alternative salad is great for sandwiches and salads. For a low-carb alternative to bread, a romaine leaf tastes great as a wrap.

3
Prep Time:
10 mins
Additional Time:
30 mins
Total Time:
40 mins
Servings:
2
Yield:
2 servings
Cook Mode (Keep screen awake)

Ingredients

  • 1 (8 ounce) package mock crab meat, chopped

  • ½ cup diced celery

  • ¼ cup diced green bell pepper

  • cup diced scallions

  • 3 tablespoons mayonnaise

  • 1 tablespoon lemon juice

  • 2 dashes adobo seasoning, or to taste

  • salt and ground black pepper to taste

Directions

  1. Combine mock crab meat, celery, bell pepper, scallions, mayonnaise, lemon juice, adobo seasoning, salt, and black pepper in a bowl. Cover and chill for 30 minutes before serving.

Nutrition Facts (per serving)

265 Calories
17g Fat
20g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 265
% Daily Value *
Total Fat 17g 22%
Saturated Fat 3g 13%
Cholesterol 30mg 10%
Sodium 1139mg 50%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 5%
Total Sugars 8g
Protein 9g 18%
Vitamin C 17mg 19%
Calcium 27mg 2%
Iron 1mg 5%
Potassium 172mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.