Air-Fryer Fries

4.8
(17)

Crispy air-fried potatoes with all the crunch but none of the extra calories and fat. Serve with desired dipping sauce.

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Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
30 mins
Total Time:
1 hr
Servings:
4
Yield:
4 servings
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Ingredients

  • 1 pound potatoes, cut into 1/2-inch sticks (straight or ruffle cut)

  • 1 teaspoon vegetable oil

  • ¼ teaspoon salt

  • 1/4 teaspoon seasoning (ideas below), or more to taste

Directions

  1. Cover potatoes with water and let soak for 30 minutes. Drain and pat dry with paper towels. Drizzle with oil; toss to coat.

  2. Preheat the air fryer to 400 degrees F (200 degrees C).

  3. Arrange potatoes in a double layer in the fryer basket. Cook, tossing every 5 minutes, until golden brown, 15 to 20 minutes. Sprinkle with salt and desired seasoning.

Seasoning Ideas:

  1. 1/2 teaspoon crushed dried rosemary and 1/4 teaspoon garlic salt
  2. 1 tablespoon parsley, 1 tablespoon grated Parmesan cheese, and 1/2 teaspoon Italian seasoning
  3. 1 tablespoon grated Parmesan cheese and 1/4 teaspoon smoked paprika

Recipe Tip

Use sweet potatoes if preferred, and peel potatoes if desired.

34 home cooks made it!

Nutrition Facts (per serving)

97 Calories
1g Fat
20g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 97
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Sodium 152mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 9%
Total Sugars 1g
Protein 2g 5%
Vitamin C 22mg 25%
Calcium 14mg 1%
Iron 1mg 5%
Potassium 478mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.