Greek Mason Jar Steak Salad

5.0
(1)
1 Review
3 Photos

Lunch prep is a breeze with these Greek salads layered in Mason jars. When ready to eat, dump jar contents and (optional) croutons into a bowl and toss.

Submitted by B Tario
Published on June 6, 2019
3
3
Prep Time:
25 mins
Total Time:
25 mins
Servings:
5
Yield:
5 salads
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

  • 10 fluid ounces Greek salad dressing

  • 5 wide-mouth quart Mason jars

  • 1 pint grape tomatoes, halved

  • 1 ¼ cups pitted Kalamata olives

  • 2 red onions, diced

  • 15 ounces cooked steak, cut into bite-sized pieces

  • 10 cups chopped romaine lettuce

  • 1 ¼ cups crumbled feta cheese

  • ¾ cup croutons (Optional)

Directions

  1. Divide Greek dressing evenly among the 5 jars, forming the first layer. Divide tomato halves evenly among the jars, forming the next layer. Top the tomatoes with Kalamata olives and red onions.

  2. Place 3 ounces of steak over the onions in each jar. Top steak with 2 cups romaine. Place 1/4 cup feta cheese over the romaine. Seal and refrigerate jars until ready to serve.

  3. Divide croutons among 5 small resealable plastic bags.

Nutrition Facts (per serving)

646 Calories
52g Fat
19g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 646
% Daily Value *
Total Fat 52g 66%
Saturated Fat 14g 72%
Cholesterol 104mg 35%
Sodium 1538mg 67%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 29g 59%
Vitamin C 28mg 31%
Calcium 232mg 18%
Iron 2mg 9%
Potassium 365mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.