Poor Man's Shepherd's Pie

4.1
(42)
35 Reviews
2 Photos

An easy dish that's full of flavor! I always serve this with canned corn and a crisp salad.

Submitted by JennyB
Published on April 3, 2019
2
Prep Time:
10 mins
Cook Time:
15 mins
Additional Time:
20 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • ½ cup uncooked brown rice

  • 1 ⅜ cups water

  • 1 pound ground beef

  • 1 (10.75 ounce) can condensed cream of mushroom soup

  • ½ cup chopped green onion

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon soy sauce

  • ¼ teaspoon ground black pepper

Directions

  1. In a medium saucepan, bring water and brown rice to a boil. Reduce heat, cover and simmer for 45 to 50 minutes.

  2. Meanwhile, in a medium skillet over high heat, brown the ground beef and drain fat.

  3. Stir the mushroom soup, green onion, Worcestershire sauce, soy sauce and pepper into the skillet with the beef. Simmer on medium low heat for 10 minutes. Serve over the rice.

45 home cooks made it!

Nutrition Facts (per serving)

341 Calories
18g Fat
21g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 341
% Daily Value *
Total Fat 18g 23%
Saturated Fat 6g 32%
Cholesterol 69mg 23%
Sodium 676mg 29%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 5%
Total Sugars 2g
Protein 22g 44%
Vitamin C 3mg 3%
Calcium 39mg 3%
Iron 4mg 20%
Potassium 402mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.