Greek Flank Steak

5.0
(4)

A flank steak stuffed with feta cheese and kalamata olives.

3
Prep Time:
20 mins
Cook Time:
12 mins
Total Time:
32 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • 1 flank steak

  • butcher's twine

  • salt and ground black pepper to taste

  • 1 bunch baby spinach

  • ¼ cup crumbled feta cheese

  • ¼ cup chopped kalamata olives

  • 2 strips cooked crispy bacon (Optional)

Directions

  1. Preheat a charcoal griller (such as Big Green Egg®) to 375 degrees F (175 degrees C) and lightly oil the grate.

  2. Lay flank steak on a flat work surface. Cut steak from one side through the middle horizontally to within 1/2 inch of the other side. Open the two sides and spread them out like an open book.

  3. Arrange butcher's twine on a plate, enough to cover the length of the steak. Place each string about 1 inch apart. Place steak on top; season with salt and pepper. Lay down a thick bed of spinach on top. Scatter feta cheese, olives, and bacon over the spinach.

  4. Roll steak up starting from the edge closest to you, pressing filling down to tighten the roll. Tie with butcher's twine.

  5. Cook over direct heat, turning at least once, until steak is beginning to firm and is hot and slightly pink in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts (per serving)

295 Calories
16g Fat
4g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 295
% Daily Value *
Total Fat 16g 20%
Saturated Fat 7g 33%
Cholesterol 65mg 22%
Sodium 422mg 18%
Total Carbohydrate 4g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 33g 66%
Vitamin C 24mg 27%
Calcium 171mg 13%
Iron 5mg 25%
Potassium 934mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.