Tempeh Fajitas

4.2
(56)
41 Reviews
6 Photos

This quick and delicious recipe uses tempeh (cultured tofu) instead of meat for a healthy, tasty alternative.

Submitted by KALISA
Updated on January 14, 2022
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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 tablespoons corn oil

  • 1 (8 ounce) package tempeh, broken into bite-sized pieces

  • 2 tablespoons soy sauce

  • 1 tablespoon lime juice

  • 1 ½ cups chopped green bell pepper

  • 1 (4.5 ounce) can sliced mushrooms, drained

  • ½ cup frozen chopped spinach, thawed and drained

  • 1 tablespoon chopped green chile peppers

  • 1 tablespoon chopped fresh cilantro

  • 1 tablespoon dried minced onion

Directions

  1. Heat oil in a large skillet over medium heat. Saute tempeh with soy sauce and lime juice until tempeh browns. Stir in bell peppers, mushrooms, spinach, chile peppers, cilantro and dried onion.

  2. Increase heat to medium-high and cook until fluids have reduced, stirring occasionally.

Nutrition Facts (per serving)

207 Calories
13g Fat
13g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 207
% Daily Value *
Total Fat 13g 17%
Saturated Fat 2g 11%
Sodium 606mg 26%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 9%
Total Sugars 3g
Protein 13g 26%
Vitamin C 52mg 57%
Calcium 101mg 8%
Iron 3mg 14%
Potassium 486mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.